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Enlightenment can be as simple as having your thoughts to yourself. These days we're all so online, we're so overstimulated. I really think it stunts a big part of our healing and creativity. When one part of our brain is always wondering something else or checking our phones we don't have the ability to calm ourselves in the same way. I think spending time with oneself and your own thoughts is one of the best things you can do for yourself.
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